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\r\n
\r\n\u3010\u82f1\u6587-English\u3011
\r\nQuestion:
\r\n\u201cGift of time\u201d gave me a wonderful experience., Then I thought,
\r\nmaybe we can do something for \u201cspace\u201d too., In daily life,
\r\nwe often struggle to have space., What is possible about this attitude of struggle for space?
\r\n
\r\n
\r\nAnswer:
\r\nGiving the gift of space is similar to giving the gift of time,
\r\nand the, gifts often happen simultaneously.
\r\nGiving either time or space or both, brings you out of the mind and into the moment.
\r\n
\r\nYour intelligence opens and, you see,
\r\nfeel,
\r\nhear and experience things from a much bigger perspective.,
\r\nBy giving the gift of space,
\r\njust the same as giving the gift of time,
\r\nyour, heart naturally opens,
\r\nand the gift of space you give to others,
\r\nhappens for, you also
\r\nIt is the same as love.
\r\n
\r\nWhen you give love,
\r\nyou feel love inside you,
\r\nwhich, is a beautiful,
\r\nnourishing experience.
\r\nIt nourishes you at the same time it, nourishes another person.
\r\nWhen you give space,
\r\nyou experience space in you, at the same time,
\r\neven when the other person does not recognize they have, been given a gift of space.
\r\nThe struggle to have space usually happens in relation to other people.,
\r\n
\r\nSometimes people feel jealous when others are expressing talents or, creative ideas,
\r\nand they struggle for \u201cspace\u201d to also express something.
\r\nOr, the struggle to have \u201cspace\u201d happens with emotions,
\r\nwhen one person wants, \u201cspace\u201d to express emotions and the other wants \u201cspace\u201d not to listen or, receive the emotions of the other.
\r\nOften both people are asking for, \u201cspace\u201d.
\r\nWhen there is an emotional struggle,
\r\nwe suggest you first give the gift of, \u201cspace\u201d to yourself.
\r\nTake time and space to feel your own emotions. You may, be reacting to the other\u2019s emotions.
\r\nBe present to emotions without trying, to make them go away,
\r\nand without directing them at the other person.
\r\nIt, may take some time to be able to do this,
\r\nbut once it happens,
\r\nand you have, \u201cspace\u201d for yourself,
\r\nyour emotions will become natural.
\r\nThen you become, capable of giving \u201cspace\u201d to another person,
\r\nwithout reacting or trying to, stop the other person.
\r\nThen it becomes a lot easier to find solutions for, both people to feel relaxed and comfortable,
\r\nand allow emotional energy to, flow in a healthy,
\r\nalive,
\r\nand natural way.
\r\nIn the situation of jealousy about expressing talents,
\r\none strategy is to, hold yourself back,
\r\nthinking you are giving \u201cspace\u201d to the other,
\r\nhoping the, other will be satisfied and no longer jealous.
\r\nThis is not truly \u201cgiving\u201d, space.
\r\nIt is more like manipulation,
\r\nand will never be successful.
\r\nIn fact, it makes you feel uncomfortable and the other also feels uncomfortable.
\r\nOne, suggestion is to start with the heart.
\r\nFind \u201cspace\u201d inside,
\r\nand connect, with the love you find already within you.
\r\nDon\u2019t hold back your own, talents.
\r\nBring your love into your talents,
\r\nand you\u2019ll find solutions, through intelligence that grows out of love,
\r\nthat will support you, expressing your talents and support others contributing what they have that, is also beautiful.
\r\n
\r\nTry this meditation of
\r\n\u201cgiving the gift of space\u201d either to others or to, yourself,
\r\nand feel what this gives you.
\r\n
\r\n
\r\nEssential Living\u3000\u2015\u672c\u8cea\u3092\u751f\u304d\u308b\uff08\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30fb\u30ea\u30d3\u30f3\u30b0\uff09\u2015
\r\nYou can enjoy this blog in English and Japanese.
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\r\n
\r\n 2010\u5e7411\u670817\u65e5<\/span><\/p>","protected":false},"excerpt":{"rendered":"