{"id":13935,"date":"2019-04-11T07:00:59","date_gmt":"2019-04-10T22:00:59","guid":{"rendered":"http:\/\/unityinstitute.jp\/blog\/2010\/10\/22\/no-9-%e5%90%91%e4%b8%8a%e3%81%99%e3%82%8b%e3%81%a8%e5%90%8c%e6%99%82%e3%81%ab%e3%80%8c%e7%a7%81%e8%87%aa%e8%ba%ab%e3%81%a7%e5%9c%a8%e3%82%8b%e3%80%8d%e3%81%93%e3%81%a8\/"},"modified":"2019-07-04T09:00:00","modified_gmt":"2019-07-04T00:00:00","slug":"no-9-%e5%90%91%e4%b8%8a%e3%81%99%e3%82%8b%e3%81%a8%e5%90%8c%e6%99%82%e3%81%ab%e3%80%8c%e7%a7%81%e8%87%aa%e8%ba%ab%e3%81%a7%e5%9c%a8%e3%82%8b%e3%80%8d%e3%81%93%e3%81%a8","status":"publish","type":"post","link":"https:\/\/oshoartunity.com\/blog\/archives\/13935","title":{"rendered":"\u5411\u4e0a\u3059\u308b\u3068\u540c\u6642\u306b\u300c\u79c1\u81ea\u8eab\u3067\u5728\u308b\u300d\u3053\u3068"},"content":{"rendered":"<p>\u3010\u8cea\u554f\u3011<br \/>\r\n\u300c\u305f\u3060\u81ea\u5206\u81ea\u8eab\u3067\u5728\u308a\u306a\u3055\u3044\u300d<br \/>\r\n<br 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\/>\r\n\u81ea\u5206\u3067\u306f\u306a\u3044\u4f55\u304b\u306b\u306a\u308d\u3046\u3068\u3057\u3066\u52aa\u529b\u3059\u308b\u3068\u304d\u3001 \u3042\u306a\u305f\u306f\u3051\u3063\u3057\u3066\u6210\u529f\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002 \u3042\u306a\u305f\u306f\u3042\u306a\u305f\u306e\u4eba\u751f\u3092\u7834\u58ca\u3057\u3001 \u3059\u3067\u306b\u6301\u3063\u3066\u3044\u308b\u81ea\u5206\u306e\u7f8e\u70b9\u3055\u3048\u3082\u5931\u3044\u304b\u306d\u307e\u305b\u3093\u3002<br \/>\r\n\u305d\u308c\u306f\u30ab\u30a8\u30c7\u306e\u6728\u306b\u306a\u308d\u3046\u3068\u3059\u308b\u30d0\u30e9\u306e\u82b1\u306e\u3088\u3046\u306a\u3082\u306e\u3067\u3059\u3002 \u30d0\u30e9\u306e\u82b1\u306f\u81ea\u5206\u3092\u7834\u58ca\u3057\u3001\u305d\u306e\u7d20\u6674\u3089\u3057\u3044\u9999\u308a\u3092\u5931\u3046\u3067\u3057\u3087\u3046\u3002<br \/>\r\n<br \/>\r\n\u7791\u60f3\u304c\u300c\u3042\u306a\u305f\u81ea\u8eab\u3067\u5728\u308a\u306a\u3055\u3044\u300d\u3068\u63d0\u6848\u3059\u308b\u3068\u304d\u3001 \u305d\u308c\u306f\u512a\u308c\u305f\u3082\u306e\u306b\u5411\u3051\u305f\u61f8\u547d\u306e\u52aa\u529b\u3084\u6539\u5584\u3068 \u77db\u76fe\u3059\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\r\n<br \/>\r\n\u300c\u305f\u3060\u81ea\u5206\u81ea\u8eab\u3067\u5728\u308a\u306a\u3055\u3044\u300d\u3068\u306f\u3001 \u5358\u306b\u4ed6\u306e\u8ab0\u304b\u306b\u306a\u308d\u3046\u3068\u3057\u306a\u3044\u3088\u3046\u306b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3001 \u3042\u308b\u3044\u306f\u81ea\u5206\u3067\u306f\u306a\u3044\u4f55\u304b\u306b\u306a\u308d\u3046\u3068\u3057\u306a\u3044\u3088\u3046\u306b\u3068\u3044\u3046\u610f\u5473\u3067\u3059\u3002 \u3057\u304b\u3057\u305d\u308c\u306f\u3001 \u81ea\u5206\u306e\u81ea\u7136\u306a\u5929\u8ce6\u306e\u624d\u3084\u624d\u80fd\u3092\u6210\u9577\u3055\u305b\u958b\u767a\u3059\u308b\u3053\u3068\u306b\u53cd\u5bfe\u3057\u3066\u3044\u307e\u305b\u3093\u3002<br \/>\r\n<br \/>\r\n<br \/>\r\n\u3010\u82f1\u6587-English\u3011<br \/>\r\nQuestion:<br \/>\r\nWhen I read the meditation, \u201cJust be yourself\u201d, I wonder about how I can improve myself and at the same time \u201cjust be myself\u201d?<br \/>\r\n<br \/>\r\nI want to improve and at the same time \u201cbe myself\u201d.<br \/>\r\nIs this a contradiction?<br \/>\r\n<br \/>\r\nAnswer: <br \/>\r\nThere is a difference between improving yourself or perhaps even striving for excellence and trying to be something that you are not.<br \/>\r\nStriving for excellence and being who you really are gives you a good feeling.<br \/>\r\n<br \/>\r\nYou put your whole energy into living life and experience what being \u201ctotal\u201d means.<br \/>\r\n<br \/>\r\nAfter striving for excellence you can really relax and rest, and you sleep well.<br \/>\r\nStriving for excellence makes you stretch and get stronger.<br \/>\r\nIt is almost like having a great physical workout.<br \/>\r\nYour blood flows more easily through your body, you have more energy, you feel more alive, and healthy.<br \/>\r\n<br \/>\r\nIf you strive for excellence, you will naturally improve yourself, grow, learn, discover gifts and talents you did not realize you had.<br \/>\r\nMost people have fun when they strive for excellence.<br \/>\r\nIt can be like going on a joyful adventure.<br \/>\r\n<br \/>\r\nWhen you try to be something that you are not, you can never succeed.<br \/>\r\nYou can destroy your life and even lose what is already good about you.<br \/>\r\nIt is like a rose flower trying to be a maple tree.<br \/>\r\nThe rose flower will destroy itself and lose its beautiful fragrance.<br \/>\r\n<br \/>\r\nWhen the meditation gives the suggestion to \u201cJust be yourself\u201d, it is not a contradiction to striving for excellence or improving.<br \/>\r\n\u201cJust be yourself\u201d simply means do not try to be someone else, or something that you are not.<br \/>\r\nBut it is not against growth and developing your natural gifts and talents.<br \/>\r\n<br \/>\r\n<br \/>\r\nEssential Living\u3000\u2015\u672c\u8cea\u3092\u751f\u304d\u308b\uff08\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30fb\u30ea\u30d3\u30f3\u30b0\uff09\u2015<br \/>\r\nYou can enjoy this blog in English and Japanese. <br \/>\r\n\uff08\u3053\u306e\u30d6\u30ed\u30b0\u306f\u3001\u65e5\u672c\u8a9e\u3068\u82f1\u8a9e\u306e\u4e21\u65b9\u3067\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\uff09<br \/>\r\n<br \/>\r\n<br \/>\r\n<span id=\"timestamp\">2010\u5e7410\u670822\u65e5<\/span><\/p>","protected":false},"excerpt":{"rendered":"<p>\u3010\u8cea\u554f\u3011 \u300c\u305f\u3060\u81ea\u5206\u81ea\u8eab\u3067\u5728\u308a\u306a\u3055\u3044\u300d \u3068\u3044\u3046\u7791\u60f3\u3092\u8aad\u3080\u3068\u3001 \u3069\u3046\u3057\u3066\u81ea\u5206\u3092\u6539\u5584\u3057\u306a\u304c\u3089\u3001 \u3057\u304b\u3082\u540c\u6642\u306b\u300c\u305f\u3060\u81ea\u5206\u81ea\u8eab\u3067\u5728\u308b\u300d\u3053\u3068\u304c\u3067\u304d\u308b\u306e\u304b\u3001 \u79c1\u306f\u4e0d\u601d\u8b70\u306b\u601d\u3044\u307e\u3059\u3002 \u79c1\u306f\u5411\u4e0a\u3057\u305f\u3044\u3068\u540c\u6642\u306b\u300c\u79c1\u81ea\u8eab&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15545,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17,81],"tags":[],"class_list":{"0":"post-13935","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-17","8":"category-leera_prasad_alvina","9":"article 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