{"id":13933,"date":"2019-04-10T07:00:59","date_gmt":"2019-04-09T22:00:59","guid":{"rendered":"http:\/\/unityinstitute.jp\/blog\/2010\/10\/18\/%e4%bb%8a%e9%80%b1%e3%81%ae%e7%9e%91%e6%83%b3vol-7%e3%80%80%e6%99%82%e9%96%93%e7%9e%91%e6%83%b3%e3%81%a8%e3%81%84%e3%81%86%e8%b4%88%e3%82%8a%e7%89%a9\/"},"modified":"2023-09-18T11:04:32","modified_gmt":"2023-09-18T02:04:32","slug":"%e4%bb%8a%e9%80%b1%e3%81%ae%e7%9e%91%e6%83%b3vol-7%e3%80%80%e6%99%82%e9%96%93%e7%9e%91%e6%83%b3%e3%81%a8%e3%81%84%e3%81%86%e8%b4%88%e3%82%8a%e7%89%a9","status":"publish","type":"post","link":"https:\/\/oshoartunity.com\/blog\/archives\/13933","title":{"rendered":"\u4eca\u9031\u306e\u7791\u60f3Vol.7\u3000\u6642\u9593\u7791\u60f3\u3068\u3044\u3046\u8d08\u308a\u7269"},"content":{"rendered":"<p>Essential Living\u3000\u2015\u672c\u8cea\u3092\u751f\u304d\u308b\uff08\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30fb\u30ea\u30d3\u30f3\u30b0\uff09\u2015<br \/>\r\nYou can enjoy this blog in English and Japanese. \uff08\u3053\u306e\u30d6\u30ed\u30b0\u306f\u3001\u65e5\u672c\u8a9e\u3068\u82f1\u8a9e\u306e\u4e21\u65b9\u3067\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\uff09<br \/>\r\n<br \/>\r\n\u30e6\u30cb\u30c6\u30a3\u30a4\u30f3\u30b9\u30c6\u30a3\u30c1\u30e5\u30fc\u30c8\u3088\u308a \u4eca\u9031\u306e\u7791\u60f3\u3092\u304a\u5c4a\u3051\u3057\u307e\u3059\u3002<br \/>\r\n\u3053\u306e\u4e00\u9031\u9593\u3092\u901a\u3057\u3066\u3053\u306e\u7791\u60f3\u3092\u8a66\u3057 \u4eba\u751f\u304c\u3069\u306e\u3088\u3046\u306b\u5909\u5316\u3059\u308b\u304b\u306b\u6c17\u3065\u3044\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<br \/>\r\n<br \/>\r\n\u3010\u7791\u60f3\u3011<br \/>\r\n\u2015\u6642\u9593\u306e\u8d08\u308a\u7269\u2015<br \/>\r\n<br \/>\r\n\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u307e\u3059\u304b\uff1f<br \/>\r\n<br \/>\r\n\u4eca\u65e5\u306f\u8ab0\u304b\u306b\u6642\u9593\u306e\u8d08\u308a\u7269\u3092\u4e0e\u3048\u307e\u3057\u3087\u3046\u3002<br \/>\r\n<br \/>\r\n<br \/>\r\n\u3010\u89e3\u8aac\u3011 <br \/>\r\n\u3042\u306a\u305f\u304c\u30de\u30a4\u30f3\u30c9\u306e\u306a\u304b\u306b\u4f4f\u3093\u3067\u3044\u308b\u3068\u304d\u3001<br \/>\r\n\u3042\u306a\u305f\u306f\u6642\u9593\u306e\u306a\u304b\u306b\u4f4f\u3093\u3067\u3044\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u3053\u308c\u307e\u3067\u4e00\u65e5\u306e\u4e2d\u306b\u306f<br \/>\r\n\u81ea\u5206\u304c\u3059\u3079\u304d\u3053\u3068\u5168\u90e8\u3092<br \/>\r\n\u3059\u308b\u3060\u3051\u306e\u5341\u5206\u306a\u6642\u9593\u304c\u306a\u3044\u3068<br \/>\r\n\u611f\u3058\u305f\u3053\u3068\u306f\u3042\u308a\u307e\u305b\u3093\u304b\uff1f<br \/>\r\n\u3000<br \/>\r\n\u793e\u4f1a\u304c<br \/>\r\n\u305d\u306e\u30cf\u30a4\u30da\u30fc\u30b9\u306b\u9045\u308c\u306a\u3044\u3088\u3046\u306b<br \/>\r\n\u8ab0\u306b\u3082\u5727\u529b\u3092\u304b\u3051\u3066\u3044\u308b\u306e\u3067\u3001<br \/>\r\n\u3053\u308c\u306b\u3064\u3044\u3066\u5916\u5074\u306e\u74b0\u5883\u3092\u8cac\u3081\u308b\u306e\u306f<br \/>\r\n\u7c21\u5358\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\r\n<br \/>\r\n\u3053\u306e\u30d7\u30ec\u30c3\u30b7\u30e3\u30fc\u306b\u5bfe\u3057\u3066<br \/>\r\n\u901f\u5ea6\u3092\u4e0a\u3052\u308c\u3070<br \/>\r\n\u81ea\u5206\u304c\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3053\u3068\u3084\u3057\u305f\u3044\u3053\u3068\u3092<br \/>\r\n\u5168\u90e8\u3059\u308b\u6642\u9593\u304c\u3067\u304d\u308b\u3060\u308d\u3046\u3068\u601d\u3063\u3066\u3001<br \/>\r\n\u5927\u90e8\u5206\u306e\u4eba\u306f\u30b9\u30d4\u30fc\u30c9\u3092\u4e0a\u3052\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u3053\u306e\u6226\u7565\u306f\u901a\u5e38\u3001<br \/>\r\n\u3042\u306a\u305f\u3092\u305d\u306e\u77ac\u9593\u304b\u3089\u5916\u306b\u9023\u308c\u3060\u3057\u3001<br \/>\r\n\u305f\u304f\u3055\u3093\u306e\u7dca\u5f35\u3068\u75b2\u52b4\u3092\u751f\u307f\u3060\u3057\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n<br \/>\r\n\u3053\u306e\u7791\u60f3\u3067\u306f\u3001<br \/>\r\n\u3042\u306a\u305f\u306f\u81ea\u5206\u3068\u4ed6\u306e\u4eba\u306b<br \/>\r\n\u6642\u9593\u306e\u8d08\u308a\u7269\u3092\u3057\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n<br \/>\r\n\u305f\u3068\u3048\u3070\u3001\u5e97\u3067\u30ec\u30b8\u3067\u4e26\u3093\u3067\u3044\u308b\u3068\u304d\u3001<br \/>\r\n\u524d\u306e\u4eba\u306e\u9032\u307f\u304c\u9045\u3059\u304e\u308b\u3068\u304b\u3001<br \/>\r\n\u30ec\u30b8\u306e\u4eba\u306b\u3082\u3063\u3068\u901f\u304f\u3057\u3066\u307b\u3057\u3044\u3068\u601d\u3063\u3066\u3001<br \/>\r\n\u81ea\u5206\u304c\u30a4\u30e9\u30a4\u30e9\u3057\u3066\u3044\u308b\u306e\u306b\u6c17\u3065\u3044\u305f\u3089\u3001<br \/>\r\n\u4f55\u3067\u3042\u308c\u305d\u306e\u4eba\u305f\u3061\u304c\u3057\u3066\u3044\u308b\u3053\u3068\u3092\u3059\u308b\u305f\u3081\u306b<br \/>\r\n\u6642\u9593\u3092\u3082\u3063\u3068\u5f7c\u3089\u306b\u3042\u3052\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u6df1\u304f\u547c\u5438\u3092\u3057\u3066\u3001<br \/>\r\n\u610f\u8b58\u7684\u306b \u305d\u308c\u3089\u306e\u4eba\u305f\u3061\u306b<br \/>\r\n\u6642\u9593\u306e\u8d08\u308a\u7269\u3092\u3059\u308b\u3068\u6c7a\u5fc3\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u3001<br \/>\r\n\u3042\u306a\u305f\u306f\u305d\u3046\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n<br \/>\r\n\u3053\u306e\u6642\u9593\u306e\u8d08\u308a\u7269\u306f\u3001<br \/>\r\n\u8ab0\u306b\u3067\u3082\u3001<br \/>\r\n\u3069\u3053\u3067\u3067\u3082\u3001<br \/>\r\n\u4e0e\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n<br \/>\r\n\u4ed6\u306e\u4f8b\u3068\u3057\u3066\u306f\u3001<br \/>\r\n\u8ab0\u304b\u3068\u8a71\u3057\u3066\u3044\u308b\u3068\u304d\u3001<br \/>\r\n\u81ea\u5206\u304c\u8a71\u3059\u524d\u306b\u3001<br \/>\r\n\u76f8\u624b\u306e\u4eba\u306b\u8a71\u3057\u3092\u7d42\u3048\u308b\u6642\u9593\u3092\u8d08\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\r\n<br \/>\r\n\u305f\u3068\u3048\u3001\u4f1a\u8a71\u306e\u4e2d\u3067\u76f8\u624b\u304c<br \/>\r\n\u3082\u3063\u3068\u624b\u969b\u3088\u304f\u8a71\u3059\u3079\u304d\u3060\u3068\u601d\u3048\u308b\u5834\u5408\u3067\u3082\u3001<br \/>\r\n\u76f8\u624b\u306e\u4eba\u304c\u81ea\u5206\u306e\u30da\u30fc\u30b9\u3067\u8a71\u305b\u308b\u3088\u3046\u306b\u3001<br \/>\r\n\u305d\u306e\u4eba\u306b\u6642\u9593\u306e\u8d08\u308a\u7269\u3092\u3042\u3052\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n<br \/>\r\n\u3042\u306a\u305f\u304c\u6642\u9593\u306e\u8d08\u308a\u7269\u3092\u3057\u305f\u3068\u304d\u3001<br \/>\r\n\u4f55\u304c\u8d77\u3053\u308b\u304b\u3092\u611f\u3058\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u8ab0\u304b\u306b\u3053\u306e\u8d08\u308a\u7269\u3092\u3059\u308b\u3053\u3068\u306e\u6069\u6075\u306f\u3001<br \/>\r\n\u81ea\u5206\u304c\u305d\u306e\u77ac\u9593\u306b\u9023\u308c\u623b\u3055\u308c\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\r\n<br \/>\r\n\u81ea\u5206\u306e\u30de\u30a4\u30f3\u30c9\u306e\u306a\u304b\u3067<br \/>\r\n\u3069\u3053\u304b\u306b\u3044\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u306f\u306a\u304f\u3001<br \/>\r\n\u3042\u306a\u305f\u306f\u3053\u3053\u306e\u3001\u3053\u306e\u77ac\u9593\u306b\u3082\u3069\u308a\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n\u3072\u3068\u3064\u6df1\u3044\u547c\u5438\u3092\u3057\u3001<br \/>\r\n\u3042\u306a\u305f\u304c\u77e5\u3089\u306a\u3044\u4eba\u306b\u5bfe\u3057\u3066\u3055\u3048\u3082\u5bdb\u5927\u3067\u3042\u308b\u3053\u3068\u3067\u3001 <br \/>\r\n\u3042\u306a\u305f\u306f\u81ea\u7136\u306b\u3001 <br \/>\r\n\u81ea\u5206\u306e\u30cf\u30fc\u30c8\u3092\u958b\u304d\u307e\u3059\u3002 <br \/>\r\n<br \/>\r\n<br \/>\r\n\u30cf\u30fc\u30c8\u306f\u7121\u6642\u9593\u3067\u3059\u3002<br \/>\r\n<br \/>\r\n\u305f\u3060\u3001\u4eca\u3067\u3059\u3002<br \/>\r\n<br \/>\r\n<br \/>\r\n\u3010\u82f1\u6587-English\u3011<br \/>\r\n&#8211; Essential Living &#8211; Meditation of the week Vol.7<br \/>\r\n\u2013 Gift of Time<br \/>\r\n<br \/>\r\nYou can try this meditation this week, and watch how your life changes.<br \/>\r\n<br \/>\r\nMeditation\uff1a<br \/>\r\nGift of Time<br \/>\r\n<br \/>\r\nComment:<br \/>\r\nWhen you live in the mind, you live in time. Do you ever feel that you do not have enough time in your day to do everything you think you should? It may be easy to blame your outer circumstances for this, as the fast pace of society puts a pressure upon everyone to keep up.<br \/>\r\n<br \/>\r\nIn response to this pressure most people speed up, assuming that if they go faster then there will be more time to do everything they need or want to do.<br \/>\r\n<br \/>\r\nThis strategy usually takes you out of the moment and creates a lot of tension and tiredness.<br \/>\r\n<br \/>\r\n<br \/>\r\nIn this meditation you give yourself and others the gift of time.<br \/>\r\n<br \/>\r\nFor example, while waiting to check out at a store, if you notice that you are impatient, thinking that the person in front of you is going too slow or wishing the cashier would go faster, give these people more time to do whatever they are doing. <br \/>\r\nYou can do this by taking a deep breath and consciously making the decision to give them a gift of time.<br \/>\r\nThese gifts of time can be given to anyone, anywhere.<br \/>\r\n<br \/>\r\nOther examples are: while talking to someone give them time to finish before you speak, while in traffic give other people the gift of time to go at the pace they are going, even if it does not match how fast you think they should go.<br \/>\r\n<br \/>\r\nFeel what happens when you give a gift of time. The benefit of giving someone this gift, is that it brings you into the moment. Instead of being in your mind going somewhere, you come here to this moment. Take a deep breath, by being generous to someone you don\u2019t even know, you naturally open your heart.<br \/>\r\n<br \/>\r\nThe heart is timeless.<br \/>\r\nIt is simply now.<br \/>\r\n<br \/>\r\n<span id=\"timestamp\">2010\u5e7410\u670818\u65e5<\/span><br \/>\r\n<br \/>\r\n<\/p>","protected":false},"excerpt":{"rendered":"<p>Essential Living\u3000\u2015\u672c\u8cea\u3092\u751f\u304d\u308b\uff08\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30fb\u30ea\u30d3\u30f3\u30b0\uff09\u2015 You can enjoy this blog in English and Japanese. \uff08\u3053\u306e\u30d6\u30ed\u30b0\u306f\u3001\u65e5\u672c\u8a9e&#8230;<\/p>\n","protected":false},"author":2,"featured_media":15542,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29,81],"tags":[],"class_list":{"0":"post-13933","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-heart_meditation","8":"category-leera_prasad_alvina","9":"article cf"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13933","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/comments?post=13933"}],"version-history":[{"count":3,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13933\/revisions"}],"predecessor-version":[{"id":31676,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13933\/revisions\/31676"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media\/15542"}],"wp:attachment":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media?parent=13933"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/categories?post=13933"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/tags?post=13933"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}