{"id":13921,"date":"2019-04-04T07:00:13","date_gmt":"2019-04-03T22:00:13","guid":{"rendered":"http:\/\/unityinstitute.jp\/blog\/2010\/09\/10\/no-5-%e3%83%8f%e3%83%bc%e3%83%88%e3%81%ae%e7%97%9b%e3%81%bf\/"},"modified":"2019-07-04T09:00:00","modified_gmt":"2019-07-04T00:00:00","slug":"no-5-%e3%83%8f%e3%83%bc%e3%83%88%e3%81%ae%e7%97%9b%e3%81%bf","status":"publish","type":"post","link":"https:\/\/oshoartunity.com\/blog\/archives\/13921","title":{"rendered":"\u30cf\u30fc\u30c8\u306e\u75db\u307f"},"content":{"rendered":"<p><br \/>\r\n\u3010\u8cea\u554f\u3011 <br \/>\r\n\u300c\u30cf\u30fc\u30c8\u7791\u60f3\u3092\u3057\u305f\u3068\u304d\u3001\u79c1\u306f\u30cf\u30fc\u30c8\u306b\u75db\u307f\u3092\u611f\u3058\u307e\u3057\u305f\u3002\u306a\u305c\u3067\u3057\u3087\u3046\u304b\uff1f\u300d<br \/>\r\n<br \/>\r\n\u3010\u7b54\u3048\u3011<br \/>\r\n\u3044\u3064\u3067\u3082\u8eab\u4f53\u306b\u75db\u307f\u304c\u3042\u308b\u3068\u304d\u306f 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\u6700\u521d\u306b\u3001\u305d\u308c\u306f\u3042\u306a\u305f\u81ea\u8eab\u306e\u611f\u60c5\u3092\u5909\u5bb9\u3057\u3001 \u305d\u308c\u304b\u3089\u3042\u306a\u305f\u306e\u30cf\u30fc\u30c8\u304c \u8eab\u8fd1\u306a\u4ed6\u306e\u4eba\u306e\u611f\u60c5\u3092\u5909\u5bb9\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\r\n\u305d\u308c\u306f\u3057\u3070\u3057\u3070\u82e6\u3057\u307f\u3092\u3068\u3082\u306a\u3044\u307e\u3059\u3002 \u305d\u306e\u89e3\u6c7a\u306f\u30b7\u30f3\u30d7\u30eb\u3067\u3059\u304c \u7c21\u5358\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002 \u3067\u304d\u308b\u304b\u304e\u308a\u3001\u4eca\u306b\u3068\u3069\u307e\u308a\u3001 \u305d\u306e\u75db\u307f\u3092\u611f\u3058\u3066\u304f\u3060\u3055\u3044\u3002 \u305d\u3046\u3059\u308c\u3070\u3001 \u3042\u306a\u305f\u306f\u305d\u306e\u75db\u307f\u3092\u6d88\u5316\u3059\u308b\u3053\u3068\u306b\u306a\u308a \u305d\u306e\u75db\u307f\u306f\u3042\u306a\u305f\u306b\u3068\u3063\u3066\u6709\u76ca\u306a\u3082\u306e\u3001 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\u3042\u305f\u304b\u3082\u5ba2\u3092\u8fce\u3048\u308b\u3088\u3046\u306b \u305f\u3060\u305d\u306e\u75db\u307f\u3092\u6b53\u8fce\u3057 \u300c\u3042\u306a\u305f\u306f\u4f55\u3092\u79c1\u306b\u544a\u3052\u3088\u3046\u3068\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u304b\uff1f\u300d \u3068\u5c0b\u306d\u308b\u3053\u3068\u3067\u3059\u3002<br \/>\r\n\u305d\u3057\u3066\u6c88\u9ed9\u3057\u3066\u5f85\u3061\u307e\u3059\u3002 \u3042\u306a\u305f\u306e\u30cf\u30fc\u30c8\u306e\u9759\u304b\u306a\u3055\u3055\u3084\u304d\u306b \u8033\u3092\u50be\u3051\u307e\u3059\u3002<br \/>\r\n<br \/>\r\n<br \/>\r\n\u3010\u82f1\u6587-English\u3011<br \/>\r\n&#8211; Essential Living &#8211; Q&amp;A No.5 Pain in my heart<br \/>\r\n<br \/>\r\nQuestion:<br \/>\r\n&#8220;When I did heart meditation, I felt pain in my heart. Why?&#8221;<br \/>\r\n<br \/>\r\nAnswer: <br \/>\r\nWhenever there is pain in the body, it is good to check with a doctor.<br \/>\r\nIf the doctor says there is nothing wrong with you, then you can relax, and discover what the pain is telling to you.<br \/>\r\n<br \/>\r\nSometimes pain in the heart happens because your heart is opening more than before, or opening some new dimension you had not known before.<br \/>\r\nSometimes the pain is strong, almost like a heart attack, sometimes mild, like a gentle vibration or shaking.<br \/>\r\nSometimes the sensations are hot or sharp or something else.<br \/>\r\nThis type of pain disappears as you get accustomed to the new opening in your heart.<br \/>\r\n<br \/>\r\nAlso the heart naturally transforms emotions.<br \/>\r\nFirst, it transforms your own emotions, and then your heart can transform emotions of others that you are close to.<br \/>\r\nThis is often painful.<br \/>\r\nThe solution is simple, but not easy.<br \/>\r\nAs much as you can, remain present and feel the pain.<br \/>\r\nThat way you will digest the pain and it will transform into something useful or helpful for you.<br \/>\r\nFor example, fear can transform into alertness that helps you find solutions to challenges; anger transforms into love, courage or strength; sadness transforms into relaxation, peace, silence, or non-resistance to what is.<br \/>\r\nTo help you discover what the message is, simply welcome the pain as you would a guest, and ask, \u201cWhat are you trying to tell me?\u201d<br \/>\r\nThen be silent and wait.<br \/>\r\nListen to the gentle whispers of your heart.<br \/>\r\n<br \/>\r\nEssential Living\u3000\u2015\u672c\u8cea\u3092\u751f\u304d\u308b\uff08\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30fb\u30ea\u30d3\u30f3\u30b0\uff09\u2015<br \/>\r\nYou can enjoy this blog in English and Japanese. \uff08\u3053\u306e\u30d6\u30ed\u30b0\u306f\u3001\u65e5\u672c\u8a9e\u3068\u82f1\u8a9e\u306e\u4e21\u65b9\u3067\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\uff09<br \/>\r\n<br \/>\r\n<span id=\"timestamp\">2010\u5e749\u670810\u65e5<\/span><br \/>\r\n<br \/>\r\n<br \/>\r\n<\/p>","protected":false},"excerpt":{"rendered":"<p>\u3010\u8cea\u554f\u3011 \u300c\u30cf\u30fc\u30c8\u7791\u60f3\u3092\u3057\u305f\u3068\u304d\u3001\u79c1\u306f\u30cf\u30fc\u30c8\u306b\u75db\u307f\u3092\u611f\u3058\u307e\u3057\u305f\u3002\u306a\u305c\u3067\u3057\u3087\u3046\u304b\uff1f\u300d \u3010\u7b54\u3048\u3011 \u3044\u3064\u3067\u3082\u8eab\u4f53\u306b\u75db\u307f\u304c\u3042\u308b\u3068\u304d\u306f \u533b\u5e2b\u306b\u8a3a\u3066\u3082\u3089\u3046\u306e\u304c\u3044\u3044\u3067\u3059\u3002 \u3069\u3053\u3082\u60aa\u3044\u3068\u3053\u308d\u304c\u306a\u3044\u3068\u533b\u5e2b\u306b\u8a00\u308f\u308c\u305f\u3089 &#8230;<\/p>\n","protected":false},"author":2,"featured_media":15498,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[17,81],"tags":[],"class_list":{"0":"post-13921","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-17","8":"category-leera_prasad_alvina","9":"article cf"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13921","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/comments?post=13921"}],"version-history":[{"count":2,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13921\/revisions"}],"predecessor-version":[{"id":15529,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13921\/revisions\/15529"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media\/15498"}],"wp:attachment":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media?parent=13921"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/categories?post=13921"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/tags?post=13921"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}