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\r\n\u4fa1\u5024\u3092\u7f6e\u3044\u3066\u3044\u308b\u3082\u306e\u304c \u6210\u9577\u3057\u307e\u3059\u3002
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\r\n\u79c1\u305f\u3061\u306f\u305d\u308c\u3092\u5f53\u7136\u306e\u3053\u3068\u3060\u3068\u601d\u3063\u3066
\r\n\u305d\u3093\u306a\u3053\u3068\u306f\u8ab0\u3067\u3082\u3067\u304d\u308b \u3060\u304b\u3089\u305d\u308c\u306f\u91cd\u8981\u306a\u3082\u306e\u3067\u3082
\r\n\u7279\u5225\u306a\u3082\u306e\u3067\u3082\u306a\u3044\u3068 \u8003\u3048\u308b\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u3002
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\r\n\u5341\u5206\u3067\u306f\u306a\u3044\u3068\u611f\u3058\u308b\u3067\u3057\u3087\u3046\u3002
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\r\n\u81ea\u5206\u304c\u4ed6\u4eba\u306b\u5bfe\u3057\u3066\u3082\u4eba\u751f\u306b\u5bfe\u3057\u3066\u3082
\r\n\u4f55\u3082\u4fa1\u5024\u3042\u308b\u3082\u306e\u3092\u8ca2\u732e\u3067\u304d\u306a\u3044
\r\n\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002
\r\n
\r\n\u305d\u308c\u306f\u771f\u5b9f\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002
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\r\n\u3067\u3059\u304b\u3089\u81ea\u5206\u81ea\u8eab\u306b\u5bfe\u3059\u308b\u8a55\u4fa1\u306b
\r\n\u65b0\u3057\u3044\u6b63\u3057\u3044\u8a55\u4fa1\u3092\u6ce8\u5165\u3057\u307e\u3057\u3087\u3046\u3002
\r\n
\r\n\u81ea\u5206\u306e\u30ae\u30d5\u30c8\uff08\u5929\u8ce6\u306e\u624d\uff09\u3092
\r\n\u5f53\u305f\u308a\u524d\u306e\u3082\u306e\u3060\u3068\u601d\u308f\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002
\r\n
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\r\n\u305d\u3053\u306b\u4fa1\u5024\u3092\u898b\u51fa\u3059\u3068\u3044\u3046
\r\n\u611b\u306b\u6e80\u3061\u305f\u8cea\u3092\u3082\u305f\u3089\u3057\u3066\u304f\u3060\u3055\u3044\u3002
\r\n
\r\n\u81ea\u5206\u306e\u4eba\u751f\u3084\u4ed6\u306e\u4eba\u306e\u4eba\u751f\u3001
\r\n\u3042\u308b\u3044\u306f\u751f\u547d\u305d\u306e\u3082\u306e\u306b
\r\n\u3042\u306a\u305f\u304c\u8ca2\u732e\u3059\u308b\u306e\u3068\u540c\u3058\u3088\u3046\u306b
\r\n\u81ea\u5206\u306e\u5275\u9020\u6027 \u81ea\u5206\u306e\u77e5\u6027 \u81ea\u5206\u306e\u89aa\u5207\u306a\u884c\u70ba\u3092
\r\n\u6b63\u3057\u304f\u8a55\u4fa1\u3057\u3066\u304f\u3060\u3055\u3044\u3002
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\r\n\u79c1\u305f\u3061\u304c\u81ea\u5206\u306b\u4fa1\u5024\u3092\u898b\u51fa\u3057\u8a55\u4fa1\u5c0a\u91cd\u3059\u308b\u3068
\r\n\u8133\u306f\u65b0\u3057\u3044\u795e\u7d4c\u7d4c\u8def\u3092\u6210\u9577\u3055\u305b\u307e\u3059\u3002
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\r\n\u3042\u306a\u305f\u306f\u4eca\u3001\u81ea\u5206\u81ea\u8eab\u306b\u3064\u3044\u3066
\r\n\u4fa1\u5024\u3092\u898b\u51fa\u3057\u8a55\u4fa1\u3059\u308b\u3053\u3068\u306e\u3067\u304d\u308b\u3082\u306e\u3092
\r\n\u8a8d\u8b58\u3067\u304d\u307e\u3059\u304b\uff1f\u3000
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\r\n\u3000
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\r\n\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u7d20\u6674\u3089\u3057\u3044\u5909\u5316\u3092\u3082\u305f\u3089\u3057
\r\n\u3088\u308a\u826f\u3044\u4eba\u751f\u3092\u751f\u304d\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3067\u3057\u3087\u3046\u3002
\r\n
\r\n-Essential Living – Vol.7 Value Yourself
\r\n
\r\nMeditation:
\r\nRecognize one beautiful quality that you have.
\r\n
\r\nConnect with it.
\r\n
\r\nWhat can you value in yourself right now?
\r\n
\r\nComment:
\r\nWhatever you give attention to and value in yourself grows. All too often, when there is something we are good at, we tend to take it for granted, or think that anyone could do this, so it is nothing important or special. You may then feel unworthy and not good enough. You may think that you cannot contribute anything of value to others or to life. This is not true.
\r\n
\r\nSo let\u2019s pump new appreciation into our own evaluation of ourselves! Don\u2019t take your gifts for granted! Bring the loving quality of valuing to whatever is beautiful about you.
\r\n
\r\nValue your creativity, your intelligence, your acts of kindness, as well as contributions you make to your own life, the lives of others and to life itself. Research on the brain shows, that when we value and appreciate ourselves, the brain grows new neural pathways. When we become happier, our brains actually change.
\r\n
\r\nWhat can you recognize about yourself right now that you can value and appreciate? As you think about this, and give value to your strength or gift, how does this feel? What happens to the strength that you value? Nourish this appreciation, feel grateful for what you have, as often as you remember. This will bring beautiful changes and give you a better life.<\/p>\r\n
Essential Living\u3000\u2015\u672c\u8cea\u3092\u751f\u304d\u308b\uff08\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30fb\u30ea\u30d3\u30f3\u30b0\uff09\u2015
\r\nYou can enjoy this blog in English and Japanese. \uff08\u3053\u306e\u30d6\u30ed\u30b0\u306f\u3001\u65e5\u672c\u8a9e\u3068\u82f1\u8a9e\u306e\u4e21\u65b9\u3067\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\uff09<\/p>\r\n
2010\u5e748\u67086\u65e5<\/span><\/p>","protected":false},"excerpt":{"rendered":" \u3010\u7791\u60f3\u3011 \u81ea\u5206\u304c\u3082\u3063\u3066\u3044\u308b\u7d20\u6674\u3089\u3057\u3044\u8cea\u3092 \u3072\u3068\u3064\u8a8d\u3081\u307e\u3059\u3002 \u305d\u308c\u3068\u3064\u306a\u304c\u308a\u307e\u3059\u3002 \u4eca\u3001\u81ea\u5206\u306e\u306a\u304b\u306e \u4f55\u306b\u4fa1\u5024\u3092\u898b\u51fa\u3057\u307e\u3059\u304b\uff1f \u3010\u89e3\u8aac\u3011 \u3042\u306a\u305f\u304c\u6ce8\u610f\u3092\u6ce8\u304e \u81ea\u5206\u306e\u306a\u304b\u3067 \u4fa1\u5024\u3092\u7f6e\u3044\u3066\u3044\u308b\u3082\u306e\u304c \u6210\u9577\u3057…<\/p>\n","protected":false},"author":2,"featured_media":15407,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29,81],"tags":[],"class_list":{"0":"post-13897","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-heart_meditation","8":"category-leera_prasad_alvina","9":"article cf"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13897","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/comments?post=13897"}],"version-history":[{"count":4,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13897\/revisions"}],"predecessor-version":[{"id":15536,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13897\/revisions\/15536"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media\/15407"}],"wp:attachment":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media?parent=13897"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/categories?post=13897"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/tags?post=13897"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}