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\r\n\u4fa1\u5024\u3092\u8a8d\u3081\u3089\u308c\u3068\u611f\u3058 \u81ea\u5206\u304c\u5927\u4e8b\u306b\u601d\u3063\u3066\u3044\u308b\u3053\u3068\u3092
\r\n\u3082\u3063\u3068\u6253\u3061\u660e\u3051\u3066\u3082\u3044\u3044\u306e\u3060\u3068\u611f\u3058\u308b\u3067\u3057\u3087\u3046\u3002
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\r\n\u3042\u306a\u305f\u306f\u53cb\u4eba\u3084\u3001\u5bb6\u65cf\u3084\u3001\u8077\u5834\u306e\u540c\u50da\u306b \u3053\u306e\u7791\u60f3\u3092\u884c\u3046\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\r\n
\r\n\u3010\u82f1\u6587-English\u3011
\r\n– Essential Living- Vol.4 Listen and Understand<\/p>\r\n
Meditation:
\r\nListen and understand.
\r\nTry listening with your whole body not just your mind when someone is speaking to you.
\r\n
\r\nComment:
\r\nWhen you listen with your whole body, you are listening empathically. You are developing a capability to sense the inner state of another person. This is emotional intelligence and gives you better ability to communicate, learn, understand, and feel connected with another person, when you want.
\r\n
\r\nAs you listen, breathe deeply and slowly. Become more aware of your own emotional and body sensations. Notice the person\u2019s movements and facial expressions. You may feel in your own body the feelings of the other person. As you listen deeply, you may understand the other person better, what is important to them, and feel a deeper connection and rapport with them.
\r\n
\r\nBeing listened to on this way makes the other feel more understood. They may feel respected, cared for, appreciated, valued, and encouraged to reveal more of what they care about.
\r\n
\r\nYou can do this with friends, family and colleagues at work.<\/p>\r\n
Essential Living\u3000\u2015\u672c\u8cea\u3092\u751f\u304d\u308b\uff08\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30fb\u30ea\u30d3\u30f3\u30b0\uff09\u2015
\r\n
\r\nYou can enjoy this blog in English and Japanese. \uff08\u3053\u306e\u30d6\u30ed\u30b0\u306f\u3001\u65e5\u672c\u8a9e\u3068\u82f1\u8a9e\u306e\u4e21\u65b9\u3067\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\uff09<\/p>\r\n
2010\u5e747\u670831\u65e5<\/b><\/span><\/p>","protected":false},"excerpt":{"rendered":" \u3010\u7791\u60f3\u3011 \u8074\u3044\u3066\u3001\u7406\u89e3\u3059\u308b\u3002 \u8ab0\u304b\u304c\u3042\u306a\u305f\u306b\u8a71\u3057\u3066\u3044\u308b\u3068\u304d \u5358\u306b\u30de\u30a4\u30f3\u30c9\u3060\u3051\u3067\u306a\u304f \u5168\u8eab\u3067\u8074\u3044\u3066\u304f\u3060\u3055\u3044\u3002 \u3010\u89e3\u8aac\u3011 \u5168\u8eab\u3067\u8074\u304f\u3068\u304d \u3042\u306a\u305f\u306f\u5171\u611f\u3092\u3082\u3063\u3066\u8074\u3044\u3066\u3044\u307e\u3059\u3002 \u3042\u306a\u305f\u306f\u76f8\u624b\u306e\u4eba\u306e\u5185\u9762\u306e\u72b6\u614b\u3092…<\/p>\n","protected":false},"author":2,"featured_media":15401,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29,81],"tags":[],"class_list":{"0":"post-13891","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-heart_meditation","8":"category-leera_prasad_alvina","9":"article cf"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13891","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/comments?post=13891"}],"version-history":[{"count":2,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13891\/revisions"}],"predecessor-version":[{"id":15400,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13891\/revisions\/15400"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media\/15401"}],"wp:attachment":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media?parent=13891"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/categories?post=13891"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/tags?post=13891"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}