\u3010\u7791\u60f3\u3011
\r\n\u6df7\u4e71\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u304b\uff1f\u3000
\r\n\u660e\u6670\u306b\u306a\u308b\u305f\u3081\u306b\u306f \u3042\u306a\u305f\u306e\u76ee\u304c\u30cf\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc\u3068\u3064\u306a\u304c\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002
\r\n\u30cf\u30fc\u30c8\u304b\u3089\u898b\u308b\u3068\u4f55\u304c\u898b\u3048\u307e\u3059\u304b\uff1f
\r\n
\r\n\u3010\u89e3\u8aac\u3011
\r\n\u601d\u3044\u51fa\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044
\r\n\u3042\u306a\u305f\u304c\u611b\u3059\u308b\u4eba\u306e\u9854\u3092\u898b\u305f\u3068\u304d\u306e\u3053\u3068\u3092\u3002
\r\n
\r\n\u3042\u308b\u3044\u306f\u3001\u3042\u306a\u305f\u306e\u30cf\u30fc\u30c8\u306b\u89e6\u308c\u308b\u3082\u306e\u3000\u2015
\r\n\u305f\u3068\u3048\u3070\u3001\u8d64\u3061\u3083\u3093\u3084\u5927\u597d\u304d\u306a\u30da\u30c3\u30c8
\r\n\u307e\u305f\u306f\u3001\u611f\u52d5\u7684\u306b\u7f8e\u3057\u3044\u3082\u306e\u3092\u898b\u305f\u77ac\u9593\u3092\u3002
\r\n
\r\n\u305d\u306e\u611b\u306b\u6e80\u3061\u305f\u30d5\u30a3\u30fc\u30ea\u30f3\u30b0\u304c\u4eca\u305d\u3053\u306b\u5728\u308b\u306e\u3092\u3086\u308b\u3057
\r\n\u3042\u306a\u305f\u306e\u4e21\u76ee\u304c\u305d\u308c\u3067\u6e80\u305f\u3055\u308c\u308b\u306e\u306b\u307e\u304b\u305b\u307e\u3059\u3002
\r\n
\r\n\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u3042\u306a\u305f\u306e\u76ee\u306f\u30cf\u30fc\u30c8\u3068\u3064\u306a\u304c\u308a\u307e\u3059\u3002
\r\n
\r\n\u305d\u3057\u3066 \u611b\u3059\u308b\u4eba\u306e\u6df7\u4e71\u3057\u305f\u59ff\u3092\u898b\u5b88\u308b\u304b\u306e\u3088\u3046\u306b
\r\n\u611b\u306b\u6e80\u3061\u305f\u512a\u3057\u3044\u6c17\u6301\u3061\u3067 \u81ea\u5206\u306e\u6df7\u4e71\u3092\u898b\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002
\r\n
\r\n\u3082\u306e\u3054\u3068\u306b\u5bfe\u3057\u3066\u3088\u308a\u601d\u3044\u3084\u308a\u3092\u3082\u3063\u3066\u898b\u3066\u3044\u308b\u304b
\r\n\u81ea\u5206\u306b\u5bfe\u3057\u3066\u3082\u3063\u3068\u512a\u3057\u3044\u6c17\u6301\u3061\u3067\u898b\u3066\u3044\u308b\u304b
\r\n\u3042\u308b\u3044\u306f\u3001\u4eca\u307e\u3067\u3068\u306f\u9055\u3063\u305f\u3075\u3046\u306b
\r\n\u3082\u3063\u3068\u304f\u3064\u308d\u3044\u3067\u898b\u3066\u3044\u308b\u304b\u306b\u6c17\u3065\u3044\u3066\u304f\u3060\u3055\u3044\u3002
\r\n
\r\n\u3053\u306e\u3088\u3046\u306b\u30cf\u30fc\u30c8\u3067\u898b\u308b\u3053\u3068\u3092\u3001
\r\n\u3044\u308d\u3093\u306a\u72b6\u6cc1\u306e\u4e2d\u3067 \u305f\u3068\u3048\u3070\u3001
\r\n\u81ea\u5206\u3092\u30b8\u30e3\u30c3\u30b8\u3057\u305f\u308a
\r\n\u6c17\u6301\u3061\u304c\u843d\u3061\u8fbc\u3093\u3067\u3044\u308b\u3068\u304d\u306b\u3082 \u8a66\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002
\r\n
\r\n
\r\n\u3010\u82f1\u6587-English\u3011
\r\n– Essential Living- Clarity<\/p>\r\n
\u3010\u7791\u60f3\u3011 \u6df7\u4e71\u3092\u611f\u3058\u3066\u3044\u307e\u3059\u304b\uff1f\u3000 \u660e\u6670\u306b\u306a\u308b\u305f\u3081\u306b\u306f \u3042\u306a\u305f\u306e\u76ee\u304c\u30cf\u30fc\u30c8\u30bb\u30f3\u30bf\u30fc\u3068\u3064\u306a\u304c\u308b\u3088\u3046\u306b\u3057\u307e\u3059\u3002 \u30cf\u30fc\u30c8\u304b\u3089\u898b\u308b\u3068\u4f55\u304c\u898b\u3048\u307e\u3059\u304b\uff1f \u3010\u89e3\u8aac\u3011 \u601d\u3044\u51fa\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044 \u3042\u306a\u305f\u304c\u611b\u3059\u308b\u4eba\u306e\u9854\u3092\u898b…<\/p>\n","protected":false},"author":2,"featured_media":15396,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[29,81],"tags":[],"class_list":{"0":"post-13889","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-heart_meditation","8":"category-leera_prasad_alvina","9":"article cf"},"acf":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13889","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/comments?post=13889"}],"version-history":[{"count":6,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13889\/revisions"}],"predecessor-version":[{"id":15421,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/posts\/13889\/revisions\/15421"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media\/15396"}],"wp:attachment":[{"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/media?parent=13889"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/categories?post=13889"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/oshoartunity.com\/blog\/wp-json\/wp\/v2\/tags?post=13889"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\r\nMeditation:
\r\nConfused? For clarity connect your eyes to your heart center.
\r\nNow what do you see?
\r\n
\r\nComment:
\r\nRemember a moment when you looked upon the face of someone you love, or something that touched your heart \u2013 like a baby, a favorite pet, or something touching and beautiful.
\r\n
\r\nAllow the loving feeling to be there now, let it fill your eyes. This will connect your eyes with your heart.
\r\n
\r\nThen look at your own confusion with a loving, gentle feeling, similar to how you would look at someone you love who is confused. Notice
\r\n
\r\nif you see things more compassionately or with more kindness toward yourself, or in a different, perhaps more relaxed way.
\r\n
\r\nTry this in different situations, perhaps when you judge yourself or feeling down.
\r\nE
\r\n
\r\n\uff08Essential Living\u3000\u2015\u672c\u8cea\u3092\u751f\u304d\u308b\uff08\u30a8\u30c3\u30bb\u30f3\u30b7\u30e3\u30eb\u30fb\u30ea\u30d3\u30f3\u30b0\uff09\u2015
\r\nYou can enjoy this blog in English and Japanese. \uff08\u3053\u306e\u30d6\u30ed\u30b0\u306f\u3001\u65e5\u672c\u8a9e\u3068\u82f1\u8a9e\u306e\u4e21\u65b9\u3067\u304a\u697d\u3057\u307f\u3044\u305f\u3060\u3051\u307e\u3059\uff09
\r\n2010\u5e747\u670830\u65e5<\/b><\/span><\/p>","protected":false},"excerpt":{"rendered":"